Balanced Body Master Instructors and/or POT Presenter

Nancy Myers

EHS Pilates

San Francisco CA USA
nancy@ehspilates.com

EHS Pilates, Balanced Body Master Instructor
Nancy Myers is the Co-owner and CEO of EHS Pilates, Inc. in San Francisco, CA. She is a Certified Senior Pilates Trainer with special focus on Gait Therapy. Nancy is also a faculty member of EHS Pilates Institute, Balanced Body, MBT Trainer/ Educator, and Director of EHS Pilates Institute’s International Teacher Training Program and Retreats. Specialties: » Postural alignment » Essential Posture and Gait patterning » Common foot problems with corrective protocols » Pilates-based rehabilitation » Author of “Fabulous Feet” History of Pilates Experience: Nancy was introduced to Pilates at St. Francis Dance Medicine Center by Elizabeth Larkam in 1989 after injuring both knees from years of teaching dance and running. In 2000, she certified with Ellie Herman Studios in San Francisco. Nancy has extensive knowledge in anatomy and kinesiology. She has dedicated her Pilates career to an emphasis on posture and gait analysis and how it applies to the Pilates work. Nancy has experience teaching all types of fitness populations including dancers, professional athletes, pre and post natal, senior citizens, and clients with injuries and special issues. Nancy is also a certified personal trainer and group exercise director. She has a BS in International Business and is currently working on her masters in Holistic Nutrition. Nancy’s current projects include co-authoring “Walk-ilates” and authoring of “Fabulous Feet”, both due out in 2010.


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Balanced Body Master Instructors for:

  • Anatomy in Three Dimensions
  • Bodhi Suspensions System
  • CoreAlign
  • MOTR
  • Pilates

Certifications:
-ACE Certified
-PMA Certified

'Nancy Myers did a fantastic job with this module. We learned lots of really valuable information and increased our knowledge about leg and ankle alignment. She also made the course really fun. Great job'

'Nancy Myers is absolutely phenomenal!! Her passion and knowledge is inspiring. She doesn't just dish out choreography she truly explains the science behind the specific movements. Her side-bars dwell deep into whats going on in the body as it sequences through a movement. Instructors walk away not only learning new Core Align exercises, they receive a better understanding of functional movement as a whole!'

'Nancy was awesome. Looking forward to taking Level II in Feb.'

'I learned a great deal in Reformer 2 led by Nancy Myers. I appreciated her 25 years of experience and her mastery in pilates. I was able to get a deeper dive into the exercises and learned a lot about my own body in my pilates practice. Nancy made observations that I had never heard before which allowed me to be more aware and will create the space for me to be a better teacher when the time comes. Excellent class. Thank you!'

'Excellent class! It was the perfect amount of material, perfectly presented. It was extra special to learn it in such a small group. Nancy is a movement goddess- not only did I learn how to teach the material, I learned a lot about what is going on right now in my own body. I have already recommend this course to Pilates instructors I know with access to CoreAlign. I recently have taken Bodhi and Barre as well and I have to say, I love the consistency across all modules in the formatting of Balanced Body classes and I think it really works. Five stars!'