Balanced Body Master Instructors and/or POT Presenter

Nancy Myers

EHS Pilates

San Francisco CA USA
nancy@ehspilates.com

EHS Pilates, Balanced Body Master Instructor
Nancy Myers is the Co-owner and CEO of EHS Pilates, Inc. in San Francisco, CA. She is a Certified Senior Pilates Trainer with special focus on Gait Therapy. Nancy is also a faculty member of EHS Pilates Institute, Balanced Body, MBT Trainer/ Educator, and Director of EHS Pilates Institute’s International Teacher Training Program and Retreats. Specialties: » Postural alignment » Essential Posture and Gait patterning » Common foot problems with corrective protocols » Pilates-based rehabilitation » Author of “Fabulous Feet” History of Pilates Experience: Nancy was introduced to Pilates at St. Francis Dance Medicine Center by Elizabeth Larkam in 1989 after injuring both knees from years of teaching dance and running. In 2000, she certified with Ellie Herman Studios in San Francisco. Nancy has extensive knowledge in anatomy and kinesiology. She has dedicated her Pilates career to an emphasis on posture and gait analysis and how it applies to the Pilates work. Nancy has experience teaching all types of fitness populations including dancers, professional athletes, pre and post natal, senior citizens, and clients with injuries and special issues. Nancy is also a certified personal trainer and group exercise director. She has a BS in International Business and is currently working on her masters in Holistic Nutrition. Nancy’s current projects include co-authoring “Walk-ilates” and authoring of “Fabulous Feet”, both due out in 2010.


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Balanced Body Master Instructors for:

  • Anatomy in Three Dimensions
  • Bodhi Suspensions System
  • CoreAlign
  • MOTR
  • Pilates

Certifications:
-ACE Certified
-PMA Certified

'The BBU teacher training is exceptional and I'm excited to continue my training with them.'

'Nancy was an excellent teacher- she presented the information clearly, concisely, and in a way that it remained interesting and fun for the whole weekend. Thank you! It was great to have the mix of movement, teaching, and a bit of very applicable lecture. I also appreciated the way she focused the workshop on each of our needs- taking the time to address body issues as they came up.'

'I thoroughly enjoyed this module. Nancy Myers is an incredible Teacher. Her knowledge of the human anatomy is incredible. I felt completely supported and nurtured throughout the weekend.'

'Nancy is fun, inspiring, and very skilled. She kept the group moving, but took time to break down key exercises and address everyones questions. The materials are excellent! Thanks to Balanced Body for another amazing learning experience!'

'Nancy Myers is absolutely phenomenal!! Her passion and knowledge is inspiring. She doesn't just dish out choreography she truly explains the science behind the specific movements. Her side-bars dwell deep into whats going on in the body as it sequences through a movement. Instructors walk away not only learning new Core Align exercises, they receive a better understanding of functional movement as a whole!'

'Nancy was awesome. Looking forward to taking Level II in Feb.'

'So much of the work of Joseph Pilates avoided vertical integration into standing as most of the apparatus puts the student in contact with a surface. With the CoreAlign, the body's nervous system is challenged and stimulated into exploring upright dynamic posture through contact with the feet and hands working stability and mobility actions in movement.'

'Thank you Nancy for all of your time, energy and insights. You made me love the Core Align.'

'Nancy is amazing and goes so far above and beyond the class requirements. She is a fount of knowledge and generously shares it!'