Class Details

Studio 26

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Class Name Balanced Body Movement Principles - Global
Instructor(s) Lesley Powell
CEC's ACE (CEP133193 (1.6))
PMA (Prov# 100070, Crs# 9486 (16.0))
AFAA (Provider # 12,115 (15.0))
NASM (Provider # 992 (1.6))
Dates Sunday, March-17-2019 to Sunday, April-7-2019
Sunday, March 17
Sunday, April 7

Class Fee* Class: $559.00
US Dollar

Currency: USD
Materials Fee (Manual & Video**): $65.00

To improve our customers experience, we are transitioning to a new Streaming Video service.  For all new courses you will be able to access the videos associated with your course on Monday, July 2, 2018.  

*In addition to the class fee shown, there may be additional fees
including manuals, dvds, local taxes (e.g VAT) and other items.

**Starting August 1, 2015 the materials fee will include a manual, DVD and streaming video.

**Starting Januart 23, 2019 the materials fee may not include a DVD as we are phasing out DVD's in 2019.
Location Studio 26
250 W. 26th Street, #402
New York NY 10001 USA
Description The Balanced Body Movement Principles form the foundation of Balanced Body Education. They include the most important information on anatomy, assessment, biomechanics and foundational exercises needed to become a successful Pilates teacher, personal trainer or movement educator. The course mixes information on how the body works with basic exercises to illustrate the information in movement. Broken down into five categories: Whole Body Movement, Trunk Integration, Lower Body Strength and Power, Upper Body Strength and Balance and Dynamic Flexibility, Rest and Relaxation, the Movement Principles provide a solid foundation for training in any environment, with any equipment. You will come away with a complete tool box for effectively training clients to recover from injuries, improve their general fitness and enhance their performance. The focus on practical understanding of common movement patterns prepares instructors to be excellent at problem solving, goal setting and learning new exercise techniques with ease.

Application Application Not Required.
Additional Info
Contact Studio 26
250 W. 26th Street, 4th Floor
New York NY 10001 USA

Class Info:

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