Class Details

Company
Studio 26

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Class Name Balanced Body Movement Principles
Instructor(s) Lesley Powell
CEC's ACE (CEP133193 (1.6))
PMA (Prov# 100070, Crs# 9486 (16.0))
AFAA (Provider # 12,115 (15.0))
NASM (Provider # 992 (1.6))
Dates Sunday, March-17-2019 to Sunday, April-7-2019
CANCELLED - please contact education@pilates.com for more information.
Hours
Sunday, March 17
10am-7pm
Sunday, April 7
10am-7pm

Class Fee* Class: $559.00
(Regular)
US Dollar

Currency: USD
Additional:
Manual:
Video:
Materials Fee (Manual & Video**): $65.00

Prerequisites
Location Studio 26
250 W. 26th Street, #402
New York NY 10001 USA
646-755-8125
Description The Balanced Body Movement Principles form the foundation of Balanced Body Education. They include the most important information on anatomy, assessment, biomechanics and foundational exercises needed to become a successful Pilates teacher, personal trainer or movement educator. The course mixes information on how the body works with basic exercises to illustrate the information in movement. Broken down into five categories: Whole Body Movement, Trunk Integration, Lower Body Strength and Power, Upper Body Strength and Balance and Dynamic Flexibility, Rest and Relaxation, the Movement Principles provide a solid foundation for training in any environment, with any equipment. You will come away with a complete tool box for effectively training clients to recover from injuries, improve their general fitness and enhance their performance. The focus on practical understanding of common movement patterns prepares instructors to be excellent at problem solving, goal setting and learning new exercise techniques with ease.

Application Application Not Required.
Additional Info
Notes
Contact Studio 26
250 W. 26th Street, 4th Floor
#402
New York NY 10001 USA
jarednkaplan@gmail.com
646-755-8125


Email: jarednkaplan@gmail.com
Website: http://studio26nyc.com/
Class Info:

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