Class Details

Alpine Physical Therapy
The Core Studio at Alpine

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Class Name Mat 1 and Movement Principles Instructor Training
Instructor(s) Samantha Schmidt
Dates Saturday, February-22-2014 to Sunday, February-23-2014
Hours Saturday 8:00 am - 6:00 pm Sunday 8:00 am - 6:00 pm

Class Fee* Class: Fee: $375.00
US Dollar

Currency: USD
Materials Fee (Manual & Video**): $80.00

Prerequisites 1 year experience teaching movement, anatomy, 20 Pilates Mat class sessions
Location The Core Studio at Alpine
2965 Stockyard Road
Missoula MT 59802 USA
Description Mat 1
Introduction to Pilates & Beginning/Intermediate Exercises

Balanced Body Mat 1 includes an introduction to the history and principles of Pilates, a review of core anatomy, beginning and most intermediate level exercises with modifications, lectures on class order and programming in a fitness setting and guidelines for safely teaching seniors and pre-, and post-natal classes.

  1. One year movement teaching experience recommended
  2. Anatomy (strongly recommended)
  3. 20 Pilates Mat Classes completed

To become a fully qualified Balanced Body Mat Instructor, students must complete the following:

  • Anatomy (strongly recommended)
  • Balanced Body Mat 1 - Course work, written and practical test (16 hours)
  • Balanced Body Mat 2 - Course work, written and practical test (16 hours)
  • 25 Personal Sessions and 45 Mat Student Teaching Hours OR
  • 20 Mat Personal Sessions and 15 Observation Hours and 35 Student Teaching Hours
  • Balanced Body Final practical and written exam (Test Out)

Total hours for completion of Mat program: 102 hours (not including anatomy)

Upon completion of all the requirements, a certificate of completion as a Balanced Body Mat Instructor will be issued.

Application Application Not Required.
Additional Info
Contact Alpine Physical Therapy
5000 Blue Mountain Rd

Missoula MT 59804 USA

Class Info:

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