Balanced Body University Workshops

Interested in the convenience of continuing education brought to your studio? Balanced Body University now offers BBU Workshops at your location! We send an instructor and provide a program targeted to your instructors' needs.

To request information about onsite Pilates workshops currently available, please email or call us at 1-877-PILATES (745-2837).

Below is just one example of the continuing education workshops that BBU offers. We will add to this online list soon!

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Workshop NameRequest This Workshop
Anatomy In Clay(tm)

An Introduction to Anatomy in Clay from Zahourek Systems. Learn the basics of musculoskeletal anatomy in two days by building muscles in clay on a specially designed skeleton called a ManikenĀ®. (Yes, this is as cool as it sounds!) This intensive workshop will review the essentials of musculoskeletal anatomy and kinesiology as you build the major muscles used in movement. Once you have built the body from the inside out, you will never feel intimidated by anatomy again! Appropriate for students of all levels.
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Pilates EXO Chair Module 1

The EXO Chair combines all of the functions of a traditional Pilates Chair with elastic tubing to create the ideal all in one workout system.

The BBU EXO instructor training includes an introduction to the history and principles of Pilates along with exercise instructions on the complete repertoire for beginning through intermediate levels. The EXO chair training is designed to provide an introductory Pilates program for fitness centers and studios. Workouts for beginner through intermediate levels are included.
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SmartSpine Professional Workshops


The SmartSpine System, created by master trainer Marie-Jose Blom, consists of several support pieces designed to help the body find it's most productive positioning. By supporting the skeletal and joint system in alignment, the neural system is retrained to recruit the deep muscles while releasing the overactive muscles. This virtual coach is the next best thing to having a teacher's guiding eye and touch at your constant disposal.
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