Class Details

Company


The Pilates and Yoga Center
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Class Name

Mat 1 Module

Instructor(s)

Elizabeth Ruder

Dates

Friday, February-26-2010 to Sunday, February-28-2010

Class Fee*

$499.00 American Dollar


$50.00 Manual Fee
*In addition to the class fee, their may be additional fees including manuals, taxes (e.g VAT) and other items.

Prerequisites

1 year experience teaching movement, anatomy, 20 Pilates Mat class sessions

 

Location

The Pilates and Yoga Center of St Louis
1015 McCausland Avenue
St. Louis MO 63117 USA
314.781.5050

Hours

Friday 5:00 pm - 9:00 pm
Saturday 10:00 am - 5:00 pm
Sunday 9:00 am - 4:00 pm


Description

Mat I
Introduction to Pilates & Beginning/Intermediate Exercises

Mat I includes an introduction to the history and principles of Pilates, a review of core anatomy, beginning and most intermediate level exercises with modifications, lectures on class order and programming in a fitness setting and guidelines for safely teaching seniors and pre-, and post-natal classes.

Prerequisites:

  1. One year movement teaching experience recommended
  2. Anatomy
  3. 20 Pilates Mat Classes completed

16 classroom hours.
To become a fully qualified Balanced Body University Mat Instructor, students must complete the following:

  • Anatomy
  • BBU Mat 1 - Course work, written and practical test (16 hours)
  • BBU Mat 2 - Course work, written and practical test (16 hours)
  • 25 Personal Sessions
  • 45 Mat Student Teaching Hours
  • BBU Final practical and written exam (Test Out)

Total hours for completion of Mat program: 102 hours

Upon completion of all the requirements, a certificate of completion as a Balanced Body University Mat Instructor will be issued. Note: The final test out exam for the Mat training is not included in the Module 2.

Application

Application Not Required.

Additional Info



Notes


Cancellation Policy

Cancellation of your class will incur the following fees:

  • $100.00 fee if written notice of cancellation is received by BBU up to five (5) days before class start date or a $50.00 transfer fee to transfer from one course to another course.


  • $250.00 or the full course fee, whichever is less, if written notice of cancellation is received by BBU within five (5) days before class start date or a $50.00 transfer fee to transfer from one course to another course.

  • No refund is given for any cancellation received once the class begins.

  • NOTE: These policies may not apply to any training offered outside the USA.

  • To cancel your registration please contact us at: Balanced Body University, 8220 Ferguson Ave, Sacramento, CA 95828 or (877) PILATES or via e-mail at info@PilatesOnTour.com.

Contact

The Pilates and Yoga Center
1015 McCausland Avenue

St. Louis MO 63117 USA
info@pilatescenterstl.com
314.781.5050


Email: info@pilatescenterstl.com
Website: http://www.pilatescenterstl.com
Class Info:

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