Mat 1 and Movement Principles Instructor Training - Global
Saturday 1/21/2017 - Sunday 1/22/2017
Saturday 9:00 am - 6:00 pm Sunday 9:00 am - 6:00 pm
Pure Passion Pilates
5762 FM 1960 East
Humble TX 77346
- plus $80.00 for teaching materials
Contact us at 877-745-2837.
Introduction to Pilates & Beginning/Intermediate Exercises
Balanced Body Mat I includes an introduction to the history and principles of Pilates, a review of core anatomy, beginning and most intermediate level exercises with modifications, lectures on class order and programming in a fitness setting and guidelines for safely teaching seniors and pre-, and post-natal classes.